Meet Jacob Heppner, a professional 'CrossFitter', which is a thriving and growing sport, birthed in the USA. In his words, it can be defined as- "essentially, the sport of fitness, all about testing how fit you are in a lot of different areas".
The annual CrossFit Games is the pinnacle for all athletes, the winner of which is crowned the 'fittest man/woman alive'. Being a competitor from the 2014, 2015 and 2016 games, we spoke to Jacob about the surge of interest around the globe and what motivates him to compete.
Listen to the interview here: